Wednesday, August 25, 2010

Herring Pate




We have been trying to eat more fish lately in addition to our weekly salmon dinner (now that Baby O is here!) and one of my more recent creations can either be served as an appetizer or as a main dish for a casual meal. Yes, I know that smoked herring does not sound appetizing at all but it is oh so good for you.

Ingredients:

7.5 can smoked herring
3 oz. lite cream cheese
1/2 lemon, squeezed
a few dashes of hot sauce
1 T of tomato paste (buy the tube of TP... it is much more economical than the cans)

Mix in a foot processor until it reaches a smooth consistency, about 30 seconds. Serve on toasted baguette rounds. We had a meal using leftover ingredients last night so I served this with roasted sweet potatoes and a salad.